Therapies

Acupuncture

Fed. Govt. Information on Acupuncture

(Govt. information / explanation on Acupuncture.)

Informative guide about acupuncture

(Simple guide to understanding how acupuncture works.)

Find an Acupuncturist

(Natural therapies website. Locate an acupuncturist.)

Aerobics

Exercise for the Aging

(Comprehensive information about benefits of excercise, the right types of exercise and actual exercises.)

National Physical Activity Guidelines for Australians

( A PDF file from the Federal Govt. that acts as a blueprint to promote physical activity by building individualawareness of the benefits of small amounts of moderate-intensityphysical exercise and encouraging people to be healthier by being moreactive.)

Aromatherapy

Find an Aromatherapist

(Explanation of Aromatherapy and list of Aromatherapists.)

International Federation of Aromatherapists

(Australian Branch of the IFA.)

Aromatherapy Products and Information

(Comprehensive list of products and articles about Aromatherapy.)

Seniors Information on Aromatherapy

(Fed. Govt information about Aromatherapy.)

Bowen Therapy

Australian Bowen Therapists Directory

(Australia-wide Bowen Therapist contacts.)

ACT Bowen Therapy Centre

(Learn Bowen Therapy.)

Bowen Therapists Federation of Australia

(For testimonials, links, training, information.)

Find a Bowen Therapist

(Description of Bowen Therapy and locating therapists.)

Homeopathy

Factsheet on Homeopathy

(Learn what Homeopathy is and the areas of healing it is said to benefit.)

Massage

Learn about Massage

(A Factsheet describing the age-old benefits of Massage as a form of healing,a list of types of massage, and known areas of health massage is known to assist.)

Myotherapy

Information explaining Myotherapy

(From Myotherapy.org.au site with information about what Myotherapy is and what it treats.)

Naturopathy

Naturopathy Factsheet

(For a complete overview of Naturopathy, what it is, how it can help you, what it can treat.)

Pilates

Pilates Basics explained

(Learn of the benefits of Pilates and important iformation about it's benefits.)

Physiotherapy

Factsheet about Physiotherapy

(Learn about the range and types of Physiotherapy and related acticles.)

Reiki

Learn about Reiki Basics

( A Factsheet detailing the ancient reiki therapy and it's benefits to healing.)

Tai Chi

Factsheet on Tai Chi

(Find out what Tai Chi is and how it can benefit you.)

Find a local instructor with Tai Chi Association of Australia

(Follow the links to finding a local Teacher of Tai Chi , as well as links to other Tai Chi information.)

Yoga

Holistic-online guide to Yoga

(A detailed coverage of the methods and benefits of Yoga, with a list of all the exercises you could want to know.)